Fat Fast day 13 of 90 -How To Kick The Carb Addiction (MONDAY weigh-in)

Fat Fast day 13 of 90 -How To Kick The Carb Addiction (MONDAY weigh-in) Today’s weigh-in 5lb WEIGHT LOSS!!!!!!!!!! Come Join Newfound Fitness a new fitness community to encourage one another, pass tips, crack each other up and join the weight-loss challenge. http://newfoundfitness.wordpress.com/challenge . Fun, fun, FUN

Kicking carbs to the curb and living off of 90% fat/10% protein. (90 days of reprograming going on). The cultures that don’t eat all the wheat seem to be healthiest ones maybe we need to pay more attention to them and their diet. http://www.youtube.com/watch?v=SsdZsNMwm0E TODAY is weigh-in!!! Not only am I excited about my 5lb weightloss but about this new community challenge that I’ve been invited to called Newfound fitness at:http://newfoundfitness.wordpress.com/challenge . We are all losing weight, getting healthier doing it our own way, sharing tips and loving life. Come be a part of that with us:-)

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