Fat Fast day 66 of 90 – How To Kick The Carb Addiction

Fat Fast day 66 of 90 – How To Kick The Carb Addiction Day 66 I’ve changed my alarm to the Rocky song (Gonna Fly Now). I’m really pumped getting up anyway but that gets me up with a BIG smile 🙂 The time is RUNNING by so quickly. Summer will be here soon, we might as well keep working out and following our diets. Short sleeve season will be here before we know it. LETS GO, no more excuses unless you wanna be REALLY bummed once summer hits. Don’t do that, get up and workout now, change your eating now. So, you will be ready for the SUMMER:-) http://www.youtube.com/watch?v=_MJzhwUY4vw
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Fat Fast day 65 of 90 – How To Kick The Carb Addiction

Fat Fast day 65 of 90 – How To Kick The Carb Addiction Day 65 removal of the implant in 2 weeks:-) If you are just tuning in, I had a form of birth control put in that is not working for me. The side effect for me is excessive HUNGER. That is not going to work. So, I’m having it removed back to the drawing board. I’ve been poppin probiotics, multivitamins, omega 3 and glutamine like crazy to help combat the hunger. I figure it must be setting off some sort of hormone, deficiency, or something. I feel great other then this situation. I really need to kick my fake sugar habit but it tastes so good. That’s gonna be my final CHALLENGE. Wow, I won’t have any real bad habits. I’m have to make new ones;-) lol http://www.youtube.com/watch?v=GP-XryrIVts

Fat Fast day 64 of 90 – How To Kick The Carb Addiction

Fat Fast day 64 of 90 – How To Kick The Carb Addiction Day 64 still dealing with the side effects of the birth control implant which happens to be HUNGER. Its more like GREED, you just want to EAT. You aren’t even hungry, you are just DRIVEN to eat!! It’s insane, I ignore it but WOW!! I can only imagine if I were eating serious carbs, I would be so out of control. I’m so glad I have kept everything written down. The fat fast continues, fatsecret has really helped me to keep everything in perspective for me. http://www.youtube.com/watch?v=aS4QNt-hTiA

Fat Fast day 63 of 90 – How To Kick The Carb Addiction

Fat Fast day 63 of 90 – How To Kick The Carb Addiction HUNGRY on day 63, I had a semi-permanent form of birth control put in last week. Now it seems for the last 3 days that I’m stuck on HUNGRY!!! I’m not craving anything, I’m just hungry like something isn’t being shut off in my brain. Its a weird feeling, I was ignoring it but being aware of it. But its HARD, this implant is coming OUT PRONTO!!! Its the only thing that’s different in my diet. All the food is the same, all my supplements are the same, all my pills are the same, exercise the same. Just the new birth control. Well, at least I’m not craving anything:-) The fat fast continues under duress. lol http://www.youtube.com/watch?v=aHNt9ZCnV2Q

Fat Fast day 62 of 90 – How To Kick The Carb Addiction (Monday weigh-in)

Fat Fast day 62 of 90 – How To Kick The Carb Addiction (Monday weigh-in) Day 62 is weigh-in, I dropped a few ounces from last week. But that’s better than gaining a few ounces from last week:-) I only weigh myself on Mondays to keep my sanity. My clothes are getting looser, I feel wonderful. That’s what really counts. Yes, I could measure my progress but, I’m not doing all of that. I’m doing enough stuff as it is. I don’t need confirmation like that, some people do, but that’s not me. I see my weight loss in so many ways. The increased energy, stamina, smaller size , etc. I still have my curvy shape, its just smaller and curvy. The fat fast continues with GUSTO!!!!! http://www.youtube.com/watch?v=o4m-6ZBnbqo

Fat Fast day 61 of 90 – How To Kick The Carb Addiction

Fat Fast day 61 of 90 – How To Kick The Carb Addiction Its day 61, I’m excited about it being 24 F outside. That’s like jacket weather, the snow is all but melted. I’m ready to bust out the shorts and flip flops. Anybody wanna come out and double dutch with me in the driveway? I have sugar free koolaid (No, I haven’t kicked my koolaid habit yet.) The sky is so beautiful and clear, the sun is bright, its very misleading! Total false advertising, the sun and sky is tricky a trickster:-) The fat fast continues, my friends have been asking more about it. We mainly have to get up and move a bit more and change a few things. Have fun wiggling everywhere you go. just shake for no reason. If nothing else it’ll crack you up and if someone else laughs then you made their day too:-p Its a two for one special!!! We all win:-) http://www.youtube.com/watch?v=teXqc_bE7Qs

Fat Fast day 60 of 90 – How To Kick The Carb Addiction

Fat Fast day 60 of 90 – How To Kick The Carb Addiction 30 days to go, I’m feeling GREAT! Thank you,everyone including my WordPress friends for your words of wisdom and kindness, I heard every word. The Fat Fast CONTINUES (dun dun dun dun dun dun Wonder woman!!!) What??? You guys don’t hear that theme music? Thank you, everyone at youtube as well for coming and sharing your thoughts. http://www.youtube.com/watch?v=_gA1ZgCWayM

Would you give your jacket to Johannes? SOS Children’s Villages Norway [OFFICIAL]

This video made me tear up, I’m such a softy!!!! I love EVERYBODY:-) HUGS!!!!

SOS Children’s Villages performed an experiment in Norway. An 11 year old boy was placed outside without a coat. Would strangers help him out? They want to make it clear the boy was never in any danger during filming.

Doctor’s Orders

 I’m just coming back from my doctor and she just took the stream out of my engine (kicking rocks).  She wants to test me for celiac disease,  which isn’t a bad thing because I have loads of symptoms.  But she wants me to get off my diet for a week!!!!! NoOoooOooooo!!!! I  have a good mind to have the test done once the 30 days is over.  She asked me to eat not only wheat but lots Imageof wheat for a week,  then come in for all the test. I  have a few other tests as well.  Maybe she won’t notice me stalling for 30 days,  avoiding her calls…..