Tag Archives: quick weight loss

Fat Fast day 81 of 90 – How To Kick The Carb Addiction

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Fat Fast day 81 of 90 – How To Kick The Carb Addiction For day 81, I was out enjoying the weather and shopping. For my reward I had a facial at ulta and felt FABULOUS all day long:-) I seriously felt like a celebrity in the makeup and lashes. The fat fast will continue even when the 90 days is complete. http://www.youtube.com/watch?v=7g8ubm_bFq8

Fat Fast day 79 of 90 – How To Kick The Carb Addiction

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Fat Fast day 79 of 90 – How To Kick The Carb Addiction Day 79 is going GREAT, my heat is fixed. The fat fast continues and my implant comes OUT TOMORROW:-) I read a fun book on spirituality and weight loss called The Joy Of Weight Loss – Norris Chumley. Its not for everyone but every little bit helps. I LOVE reading/learning about everything, I’m nosy!!! ONLY 11 days left, WOW:-) It has been FUN!! http://www.youtube.com/watch?v=DA8uN947rxQ

Fat Fast day 78 of 90 – How To Kick The Carb Addiction

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Fat Fast day 78 of 90 – How To Kick The Carb Addiction Day 78, woke up to more snow!!! Thank goodness I have some adipose hanging around because my heat just went out 8-/ So, I’m now waiting on the guy to come fix it. The fat fast continues. I was wondering at what age did you start dieting or worrying about your weight? As a teen I LIVED on twizzlers, Dr.Pepper, beef jerky, cookies and Captain Crunch. I envied my curvy friends because I looked like a 12 year old boy standing next to them. What was sad is we’d have the nerve to wear the SAME MATCHING OUTFITS. Friends ya gotta love em:-p We gotta do that again for giggles wear matching outfits. Maybe for Halloween we can all go as the Rockettes:-) http://www.youtube.com/watch?v=158GEY-wTZs

Fat Fast day 77 of 90 – How To Kick The Carb Addiction

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Fat Fast day 77 of 90 – How To Kick The Carb Addiction Day 77 I’ve been having weird dreams. Maybe because I’m excited about the 90 days coming to an end. I only remember the dreams for a short period after I wake up. They have nothing to do with diet and exercise.lol They are about family and very vivid. Not nightmares or anything but just vivid dreams the kind you want to remember and tell someone. The brain is so mysterious. The fat fast continues, with glee. Have a good one!! http://www.youtube.com/watch?v=VU1B3kM57K4

Fat Fast day 76 of 90 – How To Kick The Carb Addiction (Monday weigh-in)

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Fat Fast day 76 of 90 – How To Kick The Carb Addiction (Monday weigh-in) Monday weigh-in the scale says I dropped a few OUNCES. I’m so happy I didn’t gain any weight. Yippy skippy:-) The fat fast continues!! Have a wonderful Monday be a ROCKSTAR everywhere you are today:-) http://www.youtube.com/watch?v=k2rWvurMo_U

Fat Fast day 75 of 90 – How To Kick The Carb Addiction

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Fat Fast day 75 of 90 – How To Kick The Carb Addiction Day 75 and I’m full of smiles and giggles. If you need a serious conversation, don’t come in my direction. Maybe its the spring floral pattern in my blouse that is making me so silly:-) The fat fast is going well, I feel great. I sleep better than ever on this diet. It was wild waking up and it was an hour later than normal. I’d actually forgotten until my microwave said one thing and my cellphone said another. That’s when it dawned on me. I’m glad I didn’t have to work today…lol Enjoy the rest of your weekend! http://www.youtube.com/watch?v=a1_PCEQdDIE

Fat Fast day 74 of 90 – How To Kick The Carb Addiction

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Fat Fast day 74 of 90 – How To Kick The Carb Addiction Day 74 the saboteurs meet me at dim sum to discuss my diet and weight loss. I did listen to their concerns, but seriously guys I weigh 164lbs not 88lbs. Its not like I look like Nicole Ritchie!! If that happens then please, plan and intervention and have enough sense to bring photos. A picture is worth a thousand words. I feel great and the diet is easy, once this isn’t fun anymore. Trust me, I’ll stop. Its my cheat day and I am having a lovely time but I better get busy chasing my shadow. I haven’t done any exercise today. Unless you wanna count my dancing in the mirror to my JAMS. Have fun 🙂 http://www.youtube.com/watch?v=EoVZtpB77eM

Fat Fast day 73 of 90 – How To Kick The Carb Addiction

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Fat Fast day 73 of 90 – How To Kick The Carb Addiction Day 73, I have no worries. The fat fast continues, happy Friday everyone. I was asked if I am worried about loose skin. No I’m not worried. I’m the type of person that makes a plan, then I ENJOY the NOW. I LOVE what’s going on right here, the sounds, the feeling, the tastes, friends, the exercise, cute kids, dancing, insane conversations with coworkers, etc. I will deal with my skin when the time comes, but I am taking supplements for these issues. I don’t blindly put my head in the sand , I plan ahead then enjoy my experience:-) http://www.youtube.com/watch?v=oThNe_b3PxM

Fat Fast day 72 of 90 – How To Kick The Carb Addiction

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Fat Fast day 72 of 90 – How To Kick The Carb Addiction A wild day of running around for day 72. But the fat fast is on and popping. I feel energetic and optimistic:-) How can you not feel happy when the SUN is shining??? I feel like I have WON THE LOTTERY!! B-I-N-G-O!!! I don’t care its only 25 degrees, the sun is OUT:-) That is a game changer!! http://www.youtube.com/watch?v=EGcdIdCpZok