Fat Fast day 71 of 90 – How To Kick The Carb Addiction

Fat Fast day 71 of 90 – How To Kick The Carb Addiction Fat Fast 71, it feels like Saturday to me. Which is making me kinda laidback, not necessarily a good thing at work today. So, if you want something done QUICK. Don’t ask me, I’m daydreaming about the beach:-) I saw a Ross commercial they had some really nice summer dresses. I usually don’t shop there but I might have to make an appearance today. Have a happy hump day. The fat fast CONTINUES. http://www.youtube.com/watch?v=6Xy6xknN6O0

Fat Fast day 70 of 90 – How To Kick The Carb Addiction

Fat Fast day 70 of 90 – How To Kick The Carb Addiction The fat fast is in full effect. I feel great, and happy:-) A lady brought her infant to the workout area today. He was about 6 months, he started fussing a bit. She of course didn’t want to be bothered with him. I took him and walked with him on the treadmill for 2 miles. I was surprised she let a complete stranger take her baby. I guess she was just tired of him fussing, all he wanted was to be held. Once I picked him up, he just SMILED and didn’t fuss anymore. ADORABLE!!!!! I’m not sure why he wasn’t at the daycare, especially since she didn’t want to be bothered with him. But he was so sweet:-) http://www.youtube.com/watch?v=QHD6A85HGDY

Fat Fast day 69 of 90 – How To Kick The Carb Addiction (Monday weigh-in)

Fat Fast day 69 of 90 – How To Kick The Carb Addiction (Monday weigh-in) Today is weigh-in and I’ve dropped 4.4lbs this week:-) Happy MONDAY everyone!! I missed the Oscars but I can’t wait to find out who won and what they wore. I love the GLAMOUR!! I wonder what diets they do to fit in those awesome dresses:-p http://www.youtube.com/watch?v=L0Ofk-5Rfqo

Fat Fast day 68 of 90 – How To Kick The Carb Addiction

Fat Fast day 68 of 90 – How To Kick The Carb Addiction The fat fast continues on day 68. I continue to feel wonderful:-) I LOVE how peaceful and deep I’m sleeping at night. That is so golden. I’m getting spring fever, do you guys feel it too? I’m going to look at swimming suits this week. Its too soon to buy new ones but its time to start looking at colors and styles. I’m super excited, I love shopping, even if its window shopping. Plus, shopping is exercise, right:-p http://www.youtube.com/watch?v=KDTXPvDaT1o

Fat Fast day 67 of 90 – How To Kick The Carb Addiction

Fat Fast day 67 of 90 – How To Kick The Carb Addiction Up EARLY exericising on day 67:-) The fat fast continues, I’m feeling great. It snowed again and will be doing that for the weekend. But the sun peeps out more and more each day! Longer days are so AWESOME, just thinking about the sun makes me smile:-) Have you guys started planning your vacations yet? I can’t wait to GO!!! http://www.youtube.com/watch?v=0jNIHZJMo8M

Fat Fast day 66 of 90 – How To Kick The Carb Addiction

Fat Fast day 66 of 90 – How To Kick The Carb Addiction Day 66 I’ve changed my alarm to the Rocky song (Gonna Fly Now). I’m really pumped getting up anyway but that gets me up with a BIG smile 🙂 The time is RUNNING by so quickly. Summer will be here soon, we might as well keep working out and following our diets. Short sleeve season will be here before we know it. LETS GO, no more excuses unless you wanna be REALLY bummed once summer hits. Don’t do that, get up and workout now, change your eating now. So, you will be ready for the SUMMER:-) http://www.youtube.com/watch?v=_MJzhwUY4vw

Fat Fast day 65 of 90 – How To Kick The Carb Addiction

Fat Fast day 65 of 90 – How To Kick The Carb Addiction Day 65 removal of the implant in 2 weeks:-) If you are just tuning in, I had a form of birth control put in that is not working for me. The side effect for me is excessive HUNGER. That is not going to work. So, I’m having it removed back to the drawing board. I’ve been poppin probiotics, multivitamins, omega 3 and glutamine like crazy to help combat the hunger. I figure it must be setting off some sort of hormone, deficiency, or something. I feel great other then this situation. I really need to kick my fake sugar habit but it tastes so good. That’s gonna be my final CHALLENGE. Wow, I won’t have any real bad habits. I’m have to make new ones;-) lol http://www.youtube.com/watch?v=GP-XryrIVts

Fat Fast day 64 of 90 – How To Kick The Carb Addiction

Fat Fast day 64 of 90 – How To Kick The Carb Addiction Day 64 still dealing with the side effects of the birth control implant which happens to be HUNGER. Its more like GREED, you just want to EAT. You aren’t even hungry, you are just DRIVEN to eat!! It’s insane, I ignore it but WOW!! I can only imagine if I were eating serious carbs, I would be so out of control. I’m so glad I have kept everything written down. The fat fast continues, fatsecret has really helped me to keep everything in perspective for me. http://www.youtube.com/watch?v=aS4QNt-hTiA

Fat Fast day 63 of 90 – How To Kick The Carb Addiction

Fat Fast day 63 of 90 – How To Kick The Carb Addiction HUNGRY on day 63, I had a semi-permanent form of birth control put in last week. Now it seems for the last 3 days that I’m stuck on HUNGRY!!! I’m not craving anything, I’m just hungry like something isn’t being shut off in my brain. Its a weird feeling, I was ignoring it but being aware of it. But its HARD, this implant is coming OUT PRONTO!!! Its the only thing that’s different in my diet. All the food is the same, all my supplements are the same, all my pills are the same, exercise the same. Just the new birth control. Well, at least I’m not craving anything:-) The fat fast continues under duress. lol http://www.youtube.com/watch?v=aHNt9ZCnV2Q

Fat Fast day 62 of 90 – How To Kick The Carb Addiction (Monday weigh-in)

Fat Fast day 62 of 90 – How To Kick The Carb Addiction (Monday weigh-in) Day 62 is weigh-in, I dropped a few ounces from last week. But that’s better than gaining a few ounces from last week:-) I only weigh myself on Mondays to keep my sanity. My clothes are getting looser, I feel wonderful. That’s what really counts. Yes, I could measure my progress but, I’m not doing all of that. I’m doing enough stuff as it is. I don’t need confirmation like that, some people do, but that’s not me. I see my weight loss in so many ways. The increased energy, stamina, smaller size , etc. I still have my curvy shape, its just smaller and curvy. The fat fast continues with GUSTO!!!!! http://www.youtube.com/watch?v=o4m-6ZBnbqo